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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T090000
DTEND;TZID=America/Chicago:20260213T100000
DTSTAMP:20260408T065225
CREATED:20260408T060229Z
LAST-MODIFIED:20260408T060229Z
UID:2360878-1770973200-1770976800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T071500
DTEND;TZID=America/Chicago:20260214T081500
DTSTAMP:20260408T065225
CREATED:20260408T060229Z
LAST-MODIFIED:20260408T060229Z
UID:2360879-1771053300-1771056900@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T110000
DTEND;TZID=America/Chicago:20260215T120000
DTSTAMP:20260408T065225
CREATED:20260408T060230Z
LAST-MODIFIED:20260408T060230Z
UID:2360880-1771153200-1771156800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T060000
DTEND;TZID=America/Chicago:20260216T064500
DTSTAMP:20260408T065225
CREATED:20260408T060230Z
LAST-MODIFIED:20260408T060230Z
UID:2360881-1771221600-1771224300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-59/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T120000
DTEND;TZID=America/Chicago:20260216T124500
DTSTAMP:20260408T065225
CREATED:20260408T060231Z
LAST-MODIFIED:20260408T060231Z
UID:2360882-1771243200-1771245900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T060000
DTEND;TZID=America/Chicago:20260218T064500
DTSTAMP:20260408T065225
CREATED:20260408T060232Z
LAST-MODIFIED:20260408T060232Z
UID:2360884-1771394400-1771397100@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T090000
DTEND;TZID=America/Chicago:20260218T100000
DTSTAMP:20260408T065225
CREATED:20260408T060232Z
LAST-MODIFIED:20260408T060232Z
UID:2360885-1771405200-1771408800@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T173000
DTEND;TZID=America/Chicago:20260218T181500
DTSTAMP:20260408T065225
CREATED:20260408T060233Z
LAST-MODIFIED:20260408T060233Z
UID:2360886-1771435800-1771438500@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260220T090000
DTEND;TZID=America/Chicago:20260220T100000
DTSTAMP:20260408T065225
CREATED:20260408T060234Z
LAST-MODIFIED:20260408T060234Z
UID:2360888-1771578000-1771581600@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T071500
DTEND;TZID=America/Chicago:20260221T081500
DTSTAMP:20260408T065225
CREATED:20260408T060234Z
LAST-MODIFIED:20260408T060234Z
UID:2360889-1771658100-1771661700@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T060000
DTEND;TZID=America/Chicago:20260223T064500
DTSTAMP:20260408T065225
CREATED:20260408T060234Z
LAST-MODIFIED:20260408T060234Z
UID:2360890-1771826400-1771829100@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-61/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260223T120000
DTEND;TZID=America/Chicago:20260223T124500
DTSTAMP:20260408T065225
CREATED:20260408T060235Z
LAST-MODIFIED:20260408T060235Z
UID:2360891-1771848000-1771850700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-62/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T060000
DTEND;TZID=America/Chicago:20260225T064500
DTSTAMP:20260408T065225
CREATED:20260408T060235Z
LAST-MODIFIED:20260408T060235Z
UID:2360893-1771999200-1772001900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T090000
DTEND;TZID=America/Chicago:20260225T100000
DTSTAMP:20260408T065225
CREATED:20260408T060236Z
LAST-MODIFIED:20260408T060236Z
UID:2360894-1772010000-1772013600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T173000
DTEND;TZID=America/Chicago:20260225T181500
DTSTAMP:20260408T065225
CREATED:20260408T060236Z
LAST-MODIFIED:20260408T060236Z
UID:2360895-1772040600-1772043300@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260227T090000
DTEND;TZID=America/Chicago:20260227T100000
DTSTAMP:20260408T065225
CREATED:20260408T060237Z
LAST-MODIFIED:20260408T060237Z
UID:2360897-1772182800-1772186400@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T071500
DTEND;TZID=America/Chicago:20260228T081500
DTSTAMP:20260408T065225
CREATED:20260408T060237Z
LAST-MODIFIED:20260408T060237Z
UID:2360898-1772262900-1772266500@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260301T110000
DTEND;TZID=America/Chicago:20260301T120000
DTSTAMP:20260408T065225
CREATED:20260408T060237Z
LAST-MODIFIED:20260408T060237Z
UID:2360899-1772362800-1772366400@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T060000
DTEND;TZID=America/Chicago:20260302T064500
DTSTAMP:20260408T065225
CREATED:20260408T060238Z
LAST-MODIFIED:20260408T060238Z
UID:2360900-1772431200-1772433900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-63/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T120000
DTEND;TZID=America/Chicago:20260302T124500
DTSTAMP:20260408T065225
CREATED:20260408T060238Z
LAST-MODIFIED:20260408T060238Z
UID:2360901-1772452800-1772455500@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-64/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T060000
DTEND;TZID=America/Chicago:20260304T064500
DTSTAMP:20260408T065225
CREATED:20260408T060239Z
LAST-MODIFIED:20260408T060239Z
UID:2360903-1772604000-1772606700@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T090000
DTEND;TZID=America/Chicago:20260304T100000
DTSTAMP:20260408T065225
CREATED:20260408T060239Z
LAST-MODIFIED:20260408T060239Z
UID:2360904-1772614800-1772618400@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T173000
DTEND;TZID=America/Chicago:20260304T181500
DTSTAMP:20260408T065225
CREATED:20260408T060240Z
LAST-MODIFIED:20260408T060240Z
UID:2360905-1772645400-1772648100@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260306T090000
DTEND;TZID=America/Chicago:20260306T100000
DTSTAMP:20260408T065225
CREATED:20260408T060241Z
LAST-MODIFIED:20260408T060241Z
UID:2360907-1772787600-1772791200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T071500
DTEND;TZID=America/Chicago:20260307T081500
DTSTAMP:20260408T065225
CREATED:20260408T060241Z
LAST-MODIFIED:20260408T060241Z
UID:2360908-1772867700-1772871300@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260308T110000
DTEND;TZID=America/Chicago:20260308T120000
DTSTAMP:20260408T065225
CREATED:20260408T060241Z
LAST-MODIFIED:20260408T060241Z
UID:2360909-1772967600-1772971200@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T060000
DTEND;TZID=America/Chicago:20260309T064500
DTSTAMP:20260408T065225
CREATED:20260408T060242Z
LAST-MODIFIED:20260408T060242Z
UID:2360910-1773036000-1773038700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-65/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T120000
DTEND;TZID=America/Chicago:20260309T124500
DTSTAMP:20260408T065225
CREATED:20260408T060242Z
LAST-MODIFIED:20260408T060242Z
UID:2360911-1773057600-1773060300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-66/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T060000
DTEND;TZID=America/Chicago:20260311T064500
DTSTAMP:20260408T065225
CREATED:20260408T060243Z
LAST-MODIFIED:20260408T060243Z
UID:2360913-1773208800-1773211500@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260408T065225
CREATED:20260408T060244Z
LAST-MODIFIED:20260408T060244Z
UID:2360914-1773219600-1773223200@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR