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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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X-PUBLISHED-TTL:PT1H
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TZID:America/Chicago
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TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
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TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T083000
DTEND;TZID=America/Chicago:20260614T093000
DTSTAMP:20260703T071354
CREATED:20260703T061323Z
LAST-MODIFIED:20260703T061323Z
UID:2463550-1781425800-1781429400@pdop.org
SUMMARY:*FREE* Summer Sweats Cardio Workout with Off The Clock Retreats (Sunday)
DESCRIPTION:Partnering with Off The Clock Retreats- this free summer outdoor cardio workout will include bodyweight exercises\, resistence training\, cardio and core workouts\, with a light stretch at the end. \nPLEASE BRING A MAT\, WATER BOTLLE\, AND SHOES YOU CAN WORK OUT IN.
URL:https://pdop.org/event/free-summer-sweats-cardio-workout-with-off-the-clock-retreats-sunday-2/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T083000
DTEND;TZID=America/Chicago:20260614T093000
DTSTAMP:20260703T071354
CREATED:20260703T061324Z
LAST-MODIFIED:20260703T061324Z
UID:2463551-1781425800-1781429400@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T100000
DTEND;TZID=America/Chicago:20260614T110000
DTSTAMP:20260703T071354
CREATED:20260703T061325Z
LAST-MODIFIED:20260703T061325Z
UID:2463553-1781431200-1781434800@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-46/
CATEGORIES:Fitness Dropin
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