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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T083000
DTEND;TZID=America/Chicago:20260607T093000
DTSTAMP:20260610T020332
CREATED:20260610T061007Z
LAST-MODIFIED:20260610T061007Z
UID:2419495-1780821000-1780824600@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-43/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T083000
DTEND;TZID=America/Chicago:20260607T093000
DTSTAMP:20260610T020332
CREATED:20260610T061008Z
LAST-MODIFIED:20260610T061008Z
UID:2419496-1780821000-1780824600@pdop.org
SUMMARY:*FREE* Summer Sweats Cardio Workout with Off The Clock Retreats (Sunday)
DESCRIPTION:Partnering with Off The Clock Retreats- this free summer outdoor cardio workout will include bodyweight exercises\, resistence training\, cardio and core workouts\, with a light stretch at the end. \nPLEASE BRING A MAT\, WATER BOTLLE\, AND SHOES YOU CAN WORK OUT IN.
URL:https://pdop.org/event/free-summer-sweats-cardio-workout-with-off-the-clock-retreats-sunday/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260610T020332
CREATED:20260610T061009Z
LAST-MODIFIED:20260610T061009Z
UID:2419499-1780826400-1780830000@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-45/
CATEGORIES:Fitness Dropin
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