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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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TZNAME:CDT
DTSTART:20260308T080000
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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T090000
DTEND;TZID=America/Chicago:20260529T100000
DTSTAMP:20260514T023040
CREATED:20260514T061238Z
LAST-MODIFIED:20260514T061238Z
UID:2393887-1780045200-1780048800@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T090000
DTEND;TZID=America/Chicago:20260529T100000
DTSTAMP:20260514T023040
CREATED:20260514T061239Z
LAST-MODIFIED:20260514T061239Z
UID:2393888-1780045200-1780048800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T093000
DTEND;TZID=America/Chicago:20260529T101500
DTSTAMP:20260514T023040
CREATED:20260514T061239Z
LAST-MODIFIED:20260514T061239Z
UID:2393889-1780047000-1780049700@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T173000
DTEND;TZID=America/Chicago:20260529T183000
DTSTAMP:20260514T023040
CREATED:20260514T061241Z
LAST-MODIFIED:20260514T061241Z
UID:2393892-1780075800-1780079400@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T180000
DTEND;TZID=America/Chicago:20260529T200000
DTSTAMP:20260514T023041
CREATED:20260514T061242Z
LAST-MODIFIED:20260514T061242Z
UID:2393893-1780077600-1780084800@pdop.org
SUMMARY:NIA Dance Party on 5/29 (Not part of UFM or Punch Pass)
DESCRIPTION:After a long work week\, can't we all use some time to let loose and have fun?  If this sounds like you\, come join us for a Friday night full of free dance and some easy to follow choreography.  You can even submit a song for us to consider for the evening's playlist – even better if it's a song that just makes you want to get up and groove! \n  \n6:00 – 6:30P Mix and Mingle; 6:30 – 7:30P Dancing; 7:30 – 8P Closing Chat
URL:https://pdop.org/event/nia-dance-party-on-5-29-not-part-of-ufm-or-punch-pass/
CATEGORIES:Fitness Dropin
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