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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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TZNAME:CDT
DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART;TZID=America/Chicago:20260219T061500
DTEND;TZID=America/Chicago:20260219T071500
DTSTAMP:20260503T162431
CREATED:20260502T060721Z
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UID:2384009-1771481700-1771485300@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-31/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T090000
DTEND;TZID=America/Chicago:20260219T100000
DTSTAMP:20260503T162431
CREATED:20260502T060721Z
LAST-MODIFIED:20260502T060721Z
UID:2384010-1771491600-1771495200@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-31/
CATEGORIES:Fitness Dropin
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T173000
DTEND;TZID=America/Chicago:20260219T183000
DTSTAMP:20260503T162431
CREATED:20260502T060722Z
LAST-MODIFIED:20260502T060722Z
UID:2384012-1771522200-1771525800@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-31/
CATEGORIES:Fitness Dropin
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T183000
DTEND;TZID=America/Chicago:20260219T193000
DTSTAMP:20260503T162431
CREATED:20260502T060722Z
LAST-MODIFIED:20260502T060722Z
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SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-24/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T184500
DTEND;TZID=America/Chicago:20260219T194500
DTSTAMP:20260503T162431
CREATED:20260502T060722Z
LAST-MODIFIED:20260502T060722Z
UID:2384014-1771526700-1771530300@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-7/
CATEGORIES:Fitness Dropin
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