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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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X-PUBLISHED-TTL:PT1H
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
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TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T060000
DTEND;TZID=America/Chicago:20260824T064500
DTSTAMP:20260516T204353
CREATED:20260516T064248Z
LAST-MODIFIED:20260516T064248Z
UID:2396985-1787551200-1787553900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-111/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T090000
DTEND;TZID=America/Chicago:20260824T094500
DTSTAMP:20260516T204353
CREATED:20260516T064254Z
LAST-MODIFIED:20260516T064254Z
UID:2396988-1787562000-1787564700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-112/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T090000
DTEND;TZID=America/Chicago:20260824T100000
DTSTAMP:20260516T204353
CREATED:20260516T064250Z
LAST-MODIFIED:20260516T064250Z
UID:2396986-1787562000-1787565600@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T090000
DTEND;TZID=America/Chicago:20260824T160000
DTSTAMP:20260516T204353
CREATED:20260516T064253Z
LAST-MODIFIED:20260516T064253Z
UID:2396987-1787562000-1787587200@pdop.org
SUMMARY:On Belay at Irons Oaks - Teen Adventure Club 8/24/2026
DESCRIPTION:Strap in and get belaying – we’re going rock climbing! Join us for a trip to Iron Oaks Adventure Center\, where we’ll scale their 40 foot climbing tower and strategize to try and reach the top! \nPlease bring a water bottle\, a nut-free lunch\, and wear closed-toed shoes.
URL:https://pdop.org/event/on-belay-at-irons-oaks-teen-adventure-club-8-24-2026/
CATEGORIES:Teen Programs,Nature Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T174500
DTEND;TZID=America/Chicago:20260824T184500
DTSTAMP:20260516T204353
CREATED:20260516T064255Z
LAST-MODIFIED:20260516T064255Z
UID:2396989-1787593500-1787597100@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-56/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T180000
DTEND;TZID=America/Chicago:20260824T190000
DTSTAMP:20260516T204353
CREATED:20260516T064257Z
LAST-MODIFIED:20260516T064257Z
UID:2396990-1787594400-1787598000@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday-13/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T190000
DTEND;TZID=America/Chicago:20260824T194500
DTSTAMP:20260516T204353
CREATED:20260516T064258Z
LAST-MODIFIED:20260516T064258Z
UID:2396991-1787598000-1787600700@pdop.org
SUMMARY:PowerStrength (Monday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-monday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T190000
DTEND;TZID=America/Chicago:20260824T200000
DTSTAMP:20260516T204353
CREATED:20260516T064300Z
LAST-MODIFIED:20260516T064300Z
UID:2396992-1787598000-1787601600@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-54/
CATEGORIES:Fitness Dropin
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