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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T071500
DTEND;TZID=America/Chicago:20260822T081500
DTSTAMP:20260426T135025
CREATED:20260426T061231Z
LAST-MODIFIED:20260426T061231Z
UID:2373244-1787382900-1787386500@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T080000
DTEND;TZID=America/Chicago:20260822T084500
DTSTAMP:20260426T135025
CREATED:20260426T061231Z
LAST-MODIFIED:20260426T061231Z
UID:2373245-1787385600-1787388300@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T083000
DTEND;TZID=America/Chicago:20260822T093000
DTSTAMP:20260426T135025
CREATED:20260426T061231Z
LAST-MODIFIED:20260426T061231Z
UID:2373246-1787387400-1787391000@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T090000
DTEND;TZID=America/Chicago:20260822T100000
DTSTAMP:20260426T135025
CREATED:20260426T061231Z
LAST-MODIFIED:20260426T061231Z
UID:2373247-1787389200-1787392800@pdop.org
SUMMARY:Urban Safari - 8/22/26
DESCRIPTION:What's wild in the city? More than you'd think! Urban areas have a lot of nature – join us as we put on our investigation glasses and scour the park for signs of life that we might not have noticed before\, and explore the connections to wildlife that occur all around us.
URL:https://pdop.org/event/urban-safari-8-22-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T093000
DTEND;TZID=America/Chicago:20260822T100000
DTSTAMP:20260426T135025
CREATED:20260426T061232Z
LAST-MODIFIED:20260426T061232Z
UID:2373248-1787391000-1787392800@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T100000
DTEND;TZID=America/Chicago:20260822T110000
DTSTAMP:20260426T135025
CREATED:20260426T061232Z
LAST-MODIFIED:20260426T061232Z
UID:2373249-1787392800-1787396400@pdop.org
SUMMARY:Knot Tying for Beginners - 8/22/26
DESCRIPTION:  \nWait\, is that a larks head or a bowline? Or is it a sheet bend? And what do all these knots for anyway? Join us in learning how to tie different knots\, what they’re for\, and how to use them on your next outdoor adventure.
URL:https://pdop.org/event/knot-tying-for-beginners-8-22-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T100000
DTEND;TZID=America/Chicago:20260822T120000
DTSTAMP:20260426T135025
CREATED:20260426T061232Z
LAST-MODIFIED:20260426T061232Z
UID:2373250-1787392800-1787400000@pdop.org
SUMMARY:Dried Floral Arrangements
DESCRIPTION:Create a beautiful\, long-lasting floral arrangement using a variety of dried and preserved botanicals. In this hands-on class\, participants will learn basic design principles\, color balance\, and arrangement techniques while working with seasonal dried flowers and natural elements. You’ll leave with a finished arrangement perfect for home décor or gifting\, along with tips on caring for and styling dried florals. No experience necessary just bring your creativity. All materials are provided.
URL:https://pdop.org/event/dried-floral-arrangements/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T103000
DTEND;TZID=America/Chicago:20260822T111500
DTSTAMP:20260426T135025
CREATED:20260426T061232Z
LAST-MODIFIED:20260426T061232Z
UID:2373251-1787394600-1787397300@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-51/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260822T130000
DTEND;TZID=America/Chicago:20260822T143000
DTSTAMP:20260426T135025
CREATED:20260426T061232Z
LAST-MODIFIED:20260426T061232Z
UID:2373252-1787403600-1787409000@pdop.org
SUMMARY:Starting a Campfire - 8/22/2026
DESCRIPTION:Let’s test those wilderness skills! We’re breaking out the fire pit so we can learn the safe way to start up a campfire. We’ll go through the differences between tinder\, kindling\, & fuel\, how to build a fire for cooking on\, and what we need on hand to put it out. S'mores included!
URL:https://pdop.org/event/starting-a-campfire-8-22-2026/
CATEGORIES:Teen Programs,Nature Programs
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