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VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T071500
DTEND;TZID=America/Chicago:20260808T081500
DTSTAMP:20260426T135542
CREATED:20260426T061157Z
LAST-MODIFIED:20260426T061157Z
UID:2373081-1786173300-1786176900@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T080000
DTEND;TZID=America/Chicago:20260808T084500
DTSTAMP:20260426T135543
CREATED:20260426T061157Z
LAST-MODIFIED:20260426T061157Z
UID:2373082-1786176000-1786178700@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T083000
DTEND;TZID=America/Chicago:20260808T093000
DTSTAMP:20260426T135543
CREATED:20260426T061157Z
LAST-MODIFIED:20260426T061157Z
UID:2373083-1786177800-1786181400@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T090000
DTEND;TZID=America/Chicago:20260808T100000
DTSTAMP:20260426T135543
CREATED:20260426T061158Z
LAST-MODIFIED:20260426T061158Z
UID:2373084-1786179600-1786183200@pdop.org
SUMMARY:Little Shop of Carnivorous Plants - 8/8/26
DESCRIPTION:"Feed me\, Seymour!" We're stepping into the freaky flower shop to learn the how's and why's of flytraps\, sundews\, pitcher plants\, and other meat-eating plants.
URL:https://pdop.org/event/little-shop-of-carnivorous-plants-8-8-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T093000
DTEND;TZID=America/Chicago:20260808T100000
DTSTAMP:20260426T135543
CREATED:20260426T061158Z
LAST-MODIFIED:20260426T061158Z
UID:2373085-1786181400-1786183200@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T100000
DTEND;TZID=America/Chicago:20260808T110000
DTSTAMP:20260426T135543
CREATED:20260426T061158Z
LAST-MODIFIED:20260426T061158Z
UID:2373086-1786183200-1786186800@pdop.org
SUMMARY:Firestarter Workshop - 8/8/26
DESCRIPTION:Let’s go outdoors! We’re learning an new skill to help us survive in the wilderness. No experience is necessary. Are you up to the challenge? \nThis week we're making our own fire starters and learning how to use them.
URL:https://pdop.org/event/firestarter-workshop-8-8-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T100000
DTEND;TZID=America/Chicago:20260808T120000
DTSTAMP:20260426T135543
CREATED:20260426T061158Z
LAST-MODIFIED:20260426T061158Z
UID:2373087-1786183200-1786190400@pdop.org
SUMMARY:Sun Prints
DESCRIPTION:Capture the power of sunlight in this creative and scientific Sun Prints class! Participants will explore the art of cyanotype\, a photographic process that uses the sun to create beautiful blue-and-white prints. Students will experiment with arranging natural objects like leaves\, flowers\, and found items onto treated paper\, then watch as the sun transforms their designs into striking silhouettes.
URL:https://pdop.org/event/sun-prints/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T103000
DTEND;TZID=America/Chicago:20260808T111500
DTSTAMP:20260426T135543
CREATED:20260426T061158Z
LAST-MODIFIED:20260426T061158Z
UID:2373088-1786185000-1786187700@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T144500
DTEND;TZID=America/Chicago:20260808T161500
DTSTAMP:20260426T135543
CREATED:20260426T061159Z
LAST-MODIFIED:20260426T061159Z
UID:2373089-1786200300-1786205700@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260808T183000
DTEND;TZID=America/Chicago:20260808T201500
DTSTAMP:20260426T135543
CREATED:20260426T061159Z
LAST-MODIFIED:20260426T061159Z
UID:2373090-1786213800-1786220100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-77/
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