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PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
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X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260731
DTEND;VALUE=DATE:20260802
DTSTAMP:20260702T195323
CREATED:20260506T182134Z
LAST-MODIFIED:20260506T182134Z
UID:2385851-1785456000-1785628799@pdop.org
SUMMARY:Succulent & Cacti Sale
DESCRIPTION:Shop from a large assortment of specialty succulents and cacti locally grown at the Conservatory! Learn from experts on hand how to grow these easy-to-grow plants.\n\n\n\n\n\n\n\n\n\n\nNew! Sip & Shop\nThursday\, Jul 30 | 7:00-8:30P \nMake it a fun night out at our new Sip & Shop event! Enjoy two complementary drinks and appetizers while you browse our selection of unique succulents and cacti. Get hands-on guidance to create your own custom succulent arrangement. Register below. Ages 21+
URL:https://pdop.org/event/succulent-cacti-sale/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/png:https://pdop.org/wp-content/uploads/2024/06/Event-Slider-Photos-5.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T071500
DTEND;TZID=America/Chicago:20260801T081500
DTSTAMP:20260702T195323
CREATED:20260702T061624Z
LAST-MODIFIED:20260702T061624Z
UID:2461763-1785568500-1785572100@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-52/
CATEGORIES:Fitness Dropin
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T083000
DTEND;TZID=America/Chicago:20260801T093000
DTSTAMP:20260702T195323
CREATED:20260702T061625Z
LAST-MODIFIED:20260702T061625Z
UID:2461764-1785573000-1785576600@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-51/
CATEGORIES:Fitness Dropin
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T090000
DTEND;TZID=America/Chicago:20260801T100000
DTSTAMP:20260702T195323
CREATED:20260702T061625Z
LAST-MODIFIED:20260702T061625Z
UID:2461765-1785574800-1785578400@pdop.org
SUMMARY:Nia (Saturday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-saturday-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T090000
DTEND;TZID=America/Chicago:20260801T100000
DTSTAMP:20260702T195323
CREATED:20260702T061626Z
LAST-MODIFIED:20260702T061626Z
UID:2461767-1785574800-1785578400@pdop.org
SUMMARY:Soak up the Sun - 8/1/26
DESCRIPTION:Did you know that reptiles don't sweat? But then\, how do they keep themselves cool on these hot summer days? Join us as we explore the world of ectotherms\, do some summer science\, and even meet a real snake friend! 
URL:https://pdop.org/event/soak-up-the-sun-8-1-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T090000
DTEND;TZID=America/Chicago:20260801T110000
DTSTAMP:20260702T195323
CREATED:20260702T061625Z
LAST-MODIFIED:20260702T061625Z
UID:2461766-1785574800-1785582000@pdop.org
SUMMARY:Forest Bathing - 8/1/26
DESCRIPTION:Forest Bathing (also known as Shinrin-Yoku) is not a hike\, fitness walk\, or naturalist-led program – instead\, it is a unique opportunity to slow down\, awaken your senses\, and connect with the natural world in nourishing and meaningful ways. Through a series of gentle invitations by an ANFT Certified guide\, you’ll have the chance to deepen your relationship with the land and its inhabitants\, as well as share in that experience with others. \nIn addition to feeling more grounded\, calm\, and peaceful\, when practiced regularly\, Forest Bathing has been shown to support overall well-being\, including reduced stress\, lower blood pressure\, improved sleep\, enhanced creativity and focus\, and even a decrease in anxiety and depression.  Many people also find that they begin to experience familiar parks and forests in new\, surprising\, and deeply personal ways.
URL:https://pdop.org/event/forest-bathing-8-1-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T093000
DTEND;TZID=America/Chicago:20260801T100000
DTSTAMP:20260702T195323
CREATED:20260702T061626Z
LAST-MODIFIED:20260702T061626Z
UID:2461768-1785576600-1785578400@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T103000
DTEND;TZID=America/Chicago:20260801T111500
DTSTAMP:20260702T195324
CREATED:20260702T061627Z
LAST-MODIFIED:20260702T061627Z
UID:2461769-1785580200-1785582900@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-48/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T183000
DTEND;TZID=America/Chicago:20260801T201500
DTSTAMP:20260702T195324
CREATED:20260702T061627Z
LAST-MODIFIED:20260702T061627Z
UID:2461770-1785609000-1785615300@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-77/
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