BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260303
DTEND;VALUE=DATE:20260518
DTSTAMP:20260511T145142
CREATED:20260106T152951Z
LAST-MODIFIED:20260106T152951Z
UID:2259922-1772496000-1779062399@pdop.org
SUMMARY:Shamrock Scavenger Hunt
DESCRIPTION:Head to the Oak Park Conservatory and find the hidden shamrocks! Prizes are awarded to this that find all seven scattered among our plants. \nLive shamrocks will also be available for purchase. \nThis is a free event\, no registration required. Please note that the Conservatory is closed on Mondays.
URL:https://pdop.org/event/shamrock-scavenger-hunt-2/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/png:https://pdop.org/wp-content/uploads/2024/01/Conservatory-Plant-Market-Pics-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T060000
DTEND;TZID=America/Chicago:20260401T064500
DTSTAMP:20260511T145142
CREATED:20260219T060535Z
LAST-MODIFIED:20260219T060535Z
UID:2311242-1775023200-1775025900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T060000
DTEND;TZID=America/Chicago:20260401T064500
DTSTAMP:20260511T145142
CREATED:20260509T061248Z
LAST-MODIFIED:20260509T061248Z
UID:2388476-1775023200-1775025900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260511T145142
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311244-1775034000-1775037600@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260511T145142
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311243-1775034000-1775037600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260511T145142
CREATED:20260509T061249Z
LAST-MODIFIED:20260509T061249Z
UID:2388477-1775034000-1775037600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260511T145143
CREATED:20260509T061249Z
LAST-MODIFIED:20260509T061249Z
UID:2388478-1775034000-1775037600@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T100000
DTEND;TZID=America/Chicago:20260401T103000
DTSTAMP:20260511T145143
CREATED:20260509T061249Z
LAST-MODIFIED:20260509T061249Z
UID:2388479-1775037600-1775039400@pdop.org
SUMMARY:Bilingual Story Time
DESCRIPTION:1st Wednesday of Each Month \n10:00-10:30A \nEnjoy a bilingual (English and Spanish) story time\, songs\, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers. \nAges 18mos – 5yrs \n 
URL:https://pdop.org/event/bilingual-story-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T120000
DTEND;TZID=America/Chicago:20260401T124500
DTSTAMP:20260511T145143
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311245-1775044800-1775047500@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T120000
DTEND;TZID=America/Chicago:20260401T124500
DTSTAMP:20260511T145143
CREATED:20260509T061249Z
LAST-MODIFIED:20260509T061249Z
UID:2388480-1775044800-1775047500@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T130000
DTEND;TZID=America/Chicago:20260401T134500
DTSTAMP:20260511T145143
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311246-1775048400-1775051100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T130000
DTEND;TZID=America/Chicago:20260401T134500
DTSTAMP:20260511T145143
CREATED:20260509T061249Z
LAST-MODIFIED:20260509T061249Z
UID:2388481-1775048400-1775051100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T173000
DTEND;TZID=America/Chicago:20260401T181500
DTSTAMP:20260511T145143
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311247-1775064600-1775067300@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T173000
DTEND;TZID=America/Chicago:20260401T181500
DTSTAMP:20260511T145143
CREATED:20260509T061250Z
LAST-MODIFIED:20260509T061250Z
UID:2388482-1775064600-1775067300@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T193000
DTSTAMP:20260511T145143
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311248-1775068200-1775071800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T193000
DTSTAMP:20260511T145143
CREATED:20260509T061250Z
LAST-MODIFIED:20260509T061250Z
UID:2388483-1775068200-1775071800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T190000
DTEND;TZID=America/Chicago:20260401T200000
DTSTAMP:20260511T145143
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311249-1775070000-1775073600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T190000
DTEND;TZID=America/Chicago:20260401T200000
DTSTAMP:20260511T145143
CREATED:20260509T061250Z
LAST-MODIFIED:20260509T061250Z
UID:2388484-1775070000-1775073600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR